Medical science has in recent decades made such tremendous progress that there are practically no healthy people moreAldous Huxley, British writer (1894-1963)
... and what the medical science or Pharmainsdustrie not succeed in that we provide almost all alone, because then we help companies with manufactured goods and a marketing that appeals to our health awareness. After all, we want to all stay fit and healthy into old age and its many anti-aging products in relation to Care and Nutrition - because it will help us there! For man gives love a lot of money - but can you youth and beauty and mental fitness for a lot of money really buy?
According to the report, I'm sick soon? Also I had a doctor of my choice. He referred me to the hospital because his opinion after an operation was inevitable. In the hospital turned out that by the time an operation was not urgent and I therefore refused to consent. The subsequent reaction of my doctor: he was pissed because I had refused to consent to surgery. This was incomprehensible to me, because there was an alternative to surgical removal of an organ, he shall not let him. Conclusion: I have changed my doctor because my confidence in this doctor was disturbed. This is almost 20 years, and thanks to the alternative treatment 12 years ago I am still in possession of all organs. I can only guess, always seek second or even third opinion.
cardiovascular diseases are the leading cause of death
The most common cause of death was as in previous years, a disease of the cardiovascular system. According to preliminary results was over 42% of all deaths (148 452 men and 208 277 women) such a disorder. Particularly in the elderly were cardiovascular disease cause of death: About 91% of the deceased thereto were older than 65 years. On average, women reach a higher age and therefore more likely to die of cardiovascular disease. Of a heart attack, belongs to this group of diseases, 60 732 people died, of which 55% were men (33 123 dead) and 45% women (27 609 dead).
Source: Federal Statistical Office What can we do to be healthy and stay that way?
I think if we eat healthy, we have a better life. Man eats what he among the "finger is , sweet, fat and high in calories and movement becomes a foreign word. The children are the best example - there are already so many thick and sick children in Germany and there are even more! Our patients of tomorrow. Unless the person just think about what he stuffed in a day so pure, and why his engine strikes suddenly. No driver would ever Idea to recharge adulterated fuel, or to fill instead of diesel fuel in the tank. Even when oil is taken on good quality. And then the regular inspections so that the car lives a long time! And what about the own bodies, their own health? There are then health insurance - and soon to be a very expensive affair and disease will soon be so expensive that hardly anyone can afford .
Is there a difference between diet and food?
understand malnutrition man in general, that diet rather from knowledge and reason, it is determined during Eat from the "belly" comes out. Or have you ever heard that your doctor has said you have to change your "food" - maybe more change, your eating habits. Even with dieting, it is again: change the diet. And who likes to change his habits?
Make a conscious times out eat each day . Is this really a healthy food or healthy only because the advertising tells it? And more importantly Pay attention to your health? Who pays attention to his health, eat more fruit, fresh vegetables and salads . And this is the over the year, instead of only in winter because of the vitamins. Furthermore, care is taken on vitamin-rich food - spread over five meals a day and of course on the calories. Research shows it is possible the women more often eat a health-conscious, because men are somewhat cumbersome. Older people pay more attention to balanced and healthy diet than younger ones. What is also very important BEWGUNG and RELAXATION . And as the movie Autumn Gold proves to drive but a lot of older and old people sport, but there could be more people, especially children, young people and the Middle Ages ! (29 years to 59 years).
And now? What can we do, what can you do?
Of course you can say now, I work all day, I'm pretty busy career rushing, sometimes from appointment to appointment, since it is enough just a snack. Have you ever seen an animal eat on the run? No, but man lives increasingly "? Drive" or "Eat or Dink to go". For sports I miss the time when I finally get home at night, I'm totally ready. I can understand that very well!
Of course you can say now, I work all day, I'm pretty busy career rushing, sometimes from appointment to appointment, since it is enough just a snack. Have you ever seen an animal eat on the run? No, but man lives increasingly "? Drive" or "Eat or Dink to go". For sports I miss the time when I finally get home at night, I'm totally ready. I can understand that very well!
Each E-class or even the little car would end his service would be good instead of gasoline and oil only any Something inside turned on the speed and driving is only very rarely. What do you think how long your car survives that? Or do you belong to the people who want to support the pharmaceutical industry?
For everything there is an alternative - even for those for whom it is impossible for lack of time seems to pay attention to healthy eating. For me, I've found this alternative and I can say, My eating pattern has changed drastically. My nutrition awareness has changed over time, seriously - it was all by itself
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